Welcome to RESET Wellbeing Project
What if your psychotherapy could include support from
personal trainers and nutritionists to RESET Your Mind and Your Body.
At the RESET Wellbeing Project you will benefit from expert guidance and support from our team of
Psychologists, Nutritionists and Personal Trainers,
based on the latest research, in mental health and physical wellbeing
(Breathwork, Mindfulness, Wim Hof Method, DBT, EMDR, etc.) .
RESET What People say
"I used to come out of my psychotherapy session feeling empowered and then I would stuff myself with junk food or drink too much and the positive feeling would instantly go!
I would feel so down and sluggish! I didn't want to feel this way anymore!"
"I used to spend days in bed when I felt depressed. I would just hide under the duvet!I didn't know I could get myself out of this gloomy feeling!
The routine and exercises really help. "
"I put weight on when I was having difficulties at home/work. The psychotherapy helped me to deal with my emotions but then needed help to go back to a healthy weight"
Finally an easy way
to workout that fits your lifestyle
At The Gym
CHOOSE in between
Nutrition Made Simple for a healthy mind and body
Learn how to design and keep up with your meal plans
sent by our nutritionists
Pescatarian and Vegetarian Options Available
Unlock your natural ability to improve your HEALTH
Learn how to RESET your mindset with LIVE Coaching sessions
Program designed by our Consultant Clinical Psychologist
Access guidance from experts from the comfort of your HOME
Discover the key to sustainable change for your mind & body
Be Part of a
Learn how to reconnect with yourself and your surroundings
Chose what fit your needs