Post Covid-19: “Fake it to make it!” Part 1
Lingering Feeling: How naive I have been! I believe saying that ‘Covid-19 has been lingering’ is an understatement! First let’s consider...
Search
Marion Wachet
- Sep 18, 2020
- 6 min
Two Weeks With Covid-19
I feel quite confident in saying that these last few months one word has been on everyone’s mind: HEALTH. Qualified as a clinical...
107 views0 comments
Marion Wachet
- May 16, 2020
- 4 min
Your brain might seem like an amazing con artist!
Your brain might seem like an amazing con artist. It’s not that your brain is intentionally trying to lie to you - it’s just that in an...
44 views0 comments
Marion Wachet
- May 11, 2020
- 2 min
You have just planted a seed, don’t expect a tree overnight.
When you plant a seed, you don’t get a tree overnight. It takes time to grow a new root, a new leaf, a new branch.
68 views0 comments
Marion Wachet
- May 4, 2020
- 4 min
Food or no food? That is the question.
This article was inspired by some wonderful men and women who agreed to share their experiences hoping that it would help others through...
111 views0 comments
Marion Wachet
- May 2, 2020
- 3 min
How do you talk to yourself? Part 1
“The view you adopt for yourself profoundly affects the way you live your life.” Carol Dweck, author of The New Psychology of Success....
65 views0 comments
Marion Wachet
- Apr 26, 2020
- 3 min
Why can’t I do the handstand like her!? How social media influence our self-esteem
Due to the recent government measures on social isolation, I have found myself using social media more often to connect with my clients,...
41 views0 comments
Marion Wachet
- Apr 24, 2020
- 3 min
How can a Crisp Sandwich make you feel so positive?
It is not an event or a person that is making us feel. It is our perception of it! We can both go through the same event but we might not...
61 views0 comments
Marion Wachet
- Apr 21, 2020
- 2 min
Switch off the autopilot and let it all out!
Good Health is not just a matter of thinking 'happy thoughts.' Sometimes the biggest impetus to healing can come from jump-starting the...
49 views0 comments
Marion Wachet
- Apr 18, 2020
- 2 min
The pressure of having ‘meaningful’ activities
What does ‘meaningful’ mean? Through these first few weeks of lockdown, you might have felt that you needed to 'do something' more
131 views0 comments
Marion Wachet
- Apr 15, 2020
- 2 min
The Vicious Circle of Sleep Deprivation
With the current circumstances, many of us find it difficult to sleep, to fall asleep or to stay sleep. Let’s talk about some of the effects
96 views0 comments
Marion Wachet
- Apr 11, 2020
- 1 min
Cabin Fever During Lockdown
Many people might experience ‘cabin fever’ through the Easter Weekend. This often involves feeling hopeless, restless, irritable and...
24 views0 comments