RESET Psychology

Become the person you have always wanted to be INSIDE and OUT.

At RESET, we help you to find the answers within you to overcome your personal and professional challenges. 

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'We TEACH you a long term sustainable solution that you can apply to different parts of your life'

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'Personal or professional, physical or psychological, everything is connected'

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Using an integrative approach, we explore the difficulties you are confronted with and help you to achieve: 

• Personal Goals (i.e. family, relationship, anger and emotional management)

• Professional Goals (i.e. confidence, assertiveness, motivation, etc.)

• Health Goals (i.e. stress/ anxiety, eating and sleep difficulties, weight-loss, substance abuse, etc.)

'Using an evidence-based approach, we help you to implement new behaviours, habits, thoughts patterns and coping strategies.'

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Through application of highly effective psychological models, coaching skills, physical training, bodywork, we help you to:

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• Understand how your mind and body work so you can gain greater insight/ intuition 

• Reconnect with who you are so you can free yourself from those  self-limiting beliefs and behaviours that are holding you back. 

• RESET the way you think, feel and behave​ so you can achieve your goals and implement sustainable change in your personal/ professional life.​

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'We believe that you can achieve anything you put your MIND AND BODY to.' 

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RESET Services

Achieve Personal Growth

At RESET, We are committed to teach YOU how to make positive, lasting and sustainable changes in your life.

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Corporate Consulting & Workshops

RESET supports employees, teams and businesses across the UK to master their minds, be healthier and happier to reach their goals. 

RESET 

Wellbeing Project

  A Personal Trainer, 

Psychologist and 

Nutritionist 

in your pocket

to help you to achieve your goals.

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Psychological assessmEnt & Interventions 

RESET provides expert psychological services including DBT, CBT and EMDR,

for the legal, insurance, public sector and employment markets

(self-referral accepted) . 

Clinical supervision

RESET offers qualified professionals a space to reflect, receive support and expert guidance.

RESET What People say

RESET Contact Us

Jewellery Business Centre 

95 Spencer Street

Birmingham

B18 6DA

07983103274